healthy & nutritious
At VONFOOD we pay enormous attention on how to design particular diets for variety of clients with varies food preferences and food restrictions.
At VONFOOD our holistic approach to food helps to bring the medicinal properties of varies food components with increased nutritional value, needed for our body systems.
At VONFOOD we conduct our own food research and we only work with trusted food farmers ( Farmer's Markets ) and specialised food suppliers.
VONDIET it's design by us to maximise high nutrient daily food intake, restore the healthy body balance. The Diet itself focusses primarily on the nutrient rich ingredients which are prepared raw or cooked in the most sufficient way to extract high nutrient value. The importance of this diet relies on the wide range of premium ingredients such as organic (naturally-grown) vegetables, wild plants and fungi, free range meats and grass fed animals, wild fish and wild seasonal game.
The VONDIET gives our clients the freedom and flexibility to eat intuitively, almost any, freshly prepared foods from raw ingredients with exception of synthetically processed foods and artificial or refined sugars,
The VONDIET is a intuitive diet with holistic approach, meaning that your body tells you what it needs. Our bodies are design to respond to us and give us signals, all we have to do is to learn how to observe them.
VONDIET is mostly combination of a large consumption of vegetables and plant-based ingredients with addition of fish and shellfish, red and white meat, fruits, nuts, seeds, legumes and grains and some dairy.
The VONDIET is a flexible but selective diet where the components can remain or be taken out of the diet completely, depending on the individual’s diet preferences as well as the ratio can be manipulated to meet specific needs and expectations
APPLICATION OF INITIAL DETOXIFICATION
APPLICATION OF PERIODIC FASTING
DIETARY INSTRUCTION & SELECTIVE FOOD CONSUMPTION
RAW, COOKED VEGETABLES & WILD PLANTS
FRUITS & NUTS / SEEDS
LEGUMES & GRAINS / FUNGI
WILD FISH & SHELLFISH
FREE RANGE MEATS & WILD GAME
DAIRY / EGGS / CHEESE
HOME MADE FRESH BREAD, PASTA & NOODLES
APPLICATION OF PERIODIC DETOX FASTING
The primary indicator of VONDIET strength and effectiveness is the quality of ingredients the way you eat and amount of food you're consuming.
EVERY DAY DIET
At VONFOOD we work with every day diets to give our clients more freedom and flexibility of varies diet preferences, potential client might have and to reach pick of healthy body balance as well as to maximise mental and physical daily performance.
( VEGETARIAN ) PLANT-BASED DIET
HIGH NUTRIENT DENCE DIET
GLUTEN FREE DIET
WEIGHT LOSS & BODY TRANSFORMATION DIET
( VEGAN ) BUDDHIST TEMPLE KOREAN DIET
HEALTH RECOVERY DIET
Health recovery diet is design to stabiles and recover healthy body rhythm as well as to increase mental and physical performance for clients recovering from long-term illnesses.
HEALTH RECOVERY DIET
DIABETIC ( TYPE 2 ) DIET
FOOD COACHING & FITNESS PROGRAM
We also design Food Life Coaching and Fitness Programmes for clients who wish to transform their lives and achieve their best mental and physical potential by reorganising their life priorities by changing their mindsets to better healthy life style with holistic approach by transforming body weight, improving the image and over all physical appearance.