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VEGAN BIBIMBAB

healthy & nutritious

At VONFOOD we pay enormous attention on how to design particular diets for variety of clients with varies food preferences and food restrictions.

At VONFOOD our holistic approach to food helps to bring the medicinal properties of varies food components with increased nutritional value, needed for our body systems.

At VONFOOD we conduct our own food research and we only work with trusted food farmers ( Farmer's Markets ) and specialised food suppliers. 


FOOD CONSULTANCY

VONDIET SYSTEM

VONDIET it's design by us to maximise high nutrient daily food intake, restore the healthy body balance. The Diet itself focusses primarily on the nutrient rich ingredients which are prepared raw or cooked in the most sufficient way to extract high nutrient value. The importance of this diet relies on the wide range of premium ingredients such as organic (naturally-grown) vegetables, wild plants and fungi, free range meats and grass fed animals, wild fish and wild seasonal game.

The VONDIET gives our clients the freedom and flexibility to eat intuitively, almost any, freshly prepared foods from raw ingredients with exception of synthetically processed foods and artificial or refined sugars, 

The VONDIET is a intuitive diet with holistic approach, meaning that your body tells you what it needs. Our bodies are design to respond to us and give us signals, all we have to do is to learn how to observe them.       

VONDIET SYSTEM

VONDIET is mostly combination of a large consumption of vegetables and plant-based ingredients with addition of fish and shellfish, red and white meat, fruits, nuts, seeds, legumes and grains and some dairy.

The VONDIET is a flexible but selective diet where the components can remain or be taken out of the diet completely, depending on the individual’s diet preferences as well as the ratio can be manipulated to meet specific needs and expectations

  • APPLICATION OF INITIAL DETOXIFICATION

  • APPLICATION OF PERIODIC FASTING

  • DIETARY INSTRUCTION & SELECTIVE FOOD CONSUMPTION

  • RAW, COOKED VEGETABLES & WILD PLANTS

  • FRUITS & NUTS / SEEDS

  • LEGUMES & GRAINS / FUNGI

  • WILD FISH & SHELLFISH

  • FREE RANGE MEATS & WILD GAME

  • DAIRY / EGGS / CHEESE

  • HOME MADE FRESH BREAD, PASTA & NOODLES

  • APPLICATION OF PERIODIC DETOX FASTING

The primary indicator of VONDIET strength and effectiveness is the quality of ingredients the way you eat and amount of food you're consuming. 

 

VONNUTRITION

EVERY DAY DIET

At VONFOOD we work with every day diets to give our clients more freedom and flexibility of varies diet preferences, potential client might have and to reach pick of healthy body balance as well as to maximise mental and physical daily performance.

  • ( VEGETARIAN ) PLANT-BASED DIET

  • HIGH NUTRIENT DENCE DIET

  • ALKALINE DIET

  • KETOGENIC DIET

  • GLUTEN FREE DIET

  • WEIGHT LOSS & BODY TRANSFORMATION DIET

  • OKINAWAN-JAPANESE DIET

  • ( VEGAN ) BUDDHIST TEMPLE KOREAN DIET

  • VONDIET

HEALTH RECOVERY DIET

Health recovery diet is design to stabiles and recover healthy body rhythm as well as to increase mental and physical performance for clients recovering from long-term illnesses.

  • HEALTH RECOVERY DIET

  • DIABETIC ( TYPE 2 ) DIET


FOOD COACHING & FITNESS PROGRAM

VONFITNESS SYSTEM

We also design Food Life Coaching and Fitness Programmes for clients who wish to transform their lives and achieve their best mental and physical potential by reorganising their life priorities by changing their mindsets to better healthy life style with holistic approach by transforming body weight, improving the image and over all physical appearance.